By Lilly, an Ex-Christian Scientist Group Contributor. Lilly is a pseudonym, to ensure anonymity.

I’m a recovering Christian Scientist. There are many layers to shed, and I am thankful it is finally taking place, but sometimes it is so easy to slip back to my C.S. way of thinking, which includes lots of guilt, fear, denial and shame.

Christian Science taught me to keep every problem, every negative thought or feeling or sickness, quiet and hidden. This has resulted in years of hidden shame, guilt and a bad case of perfectionism mixed with high anxiety. So I’m ready to move on and finally enter reality.

Having kids has definitely been a huge wake-up call for me. I want them to feel safe and listened to when they have fears or pain. I never, ever want them to feel ashamed for feeling a certain way. I’m so glad that they have a chance at deciding early on what they want to believe.