By Chrystal, an Ex-Christian Scientist Group contributor. Chrystal is a pseudonym, to ensure anonymity.

I remember being called in to my parents room, I might have been in third or fourth grade. I was told, “it’s time we teach you how to pray.”

My parents had me get a sheet of loose leaf paper and a pencil. They had me fold the paper in half, vertically, and list all of my faults on the left hand side. I remember the first one: “Lazy.” This was a word they had to explain to me. I only knew “lazy” as something my eye was. I didn’t know that people could be called “lazy.” They told me it meant I just lounged around all day and didn’t anything to help around the house. And I needed to change this about my personality. They told me to write “lazy” on the left side column. And then to write “diligent” on the right hand side. This is, apparently, the opposite of “lazy.”

They had me write at the top of the left hand column: “I am not:” And at the top of the right hand column, “I am:”

Then list my faults down the left hand column. I think there were approximately 11 faults I had down the left hand column. And 11 antonymns of things I should work on (heal the bad to become the good) on the right hand side. All I remember is “lazy.” So, as I read this, I would read:  “I am not lazy, I am diligent.” “I am not mean, I am nice.” “I am not ugly, I am pretty.” “I am not a liar, I am truthful.” etc. I was supposed to pray with this prayer list every day.

My parents sat on their bed, and I knelt down at the base of the bed, on my knees, using their bed as my desk. Yes, I was literally kneeling in front of them as they told me my faults.

I remember diligently “praying” with this prayer list for days, maybe weeks. Probably a few months or years later, when I pulled out my old list that was quite worn from daily use, I would just pull it out and stare at that first word and pretend to pray with this list, as I let my imagination wander. I am certain this is why I don’t remember more of it. I do remember there were now far more things to deny on the left hand side that had been added in over the years with various pencils, pens, markers…. And, still, “lazy” was right there, at the top of the list for me to deny every single day. I wonder, at what point that becomes “healed” and it can be removed from a prayer list?