Get Wise Webinar: Emotions!

EMOTIONS! How do we deal with the full range of emotions when we were only taught to be “happy” and “grateful?” Sometimes it’s difficult to even feel our emotions after years of denial. What do we do with our emotions when they are so intense? This can be all the more challenging around the stress of the holidays.

In this Get Wise webinar, Why is Christian Science STILL Influencing my Emotions? Jeana Roth, LPC walks us through how to engage with our emotions using a trauma informed approach along with practical skills from Dialectical Behavior Therapy. This webinar is safe for both Christian and secular ex-Christian Scientists.

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We want to thank Jeana Roth for sharing her time, resources, and expertise with us. Here are links to some of the resources she mentioned:

• Feeling Wheel
• Plutchik-wheel
• Greater Good EQ Test
• DTB Overview
• Bruce Perry’s Trauma Informed Therapy (archived)

Additional Resources

• Ex-Christian Scientist: (EX-CS) exchristianscience.com (resource website) ExCS Facebook page (message the moderators to join the FB group)
• Fellowship of Former Christian Scientists: (FFCS) ffcsministry.org  (resource website)
• FFCS Facebook page (Please send a message to Katie@ffcsministry.org to join the Ex-CS for Christ FB group)

If you’d like to help support this Webinar and future “Get Wise” events, we invite you to consider making a tax-deductible donation. Donate on the FFCS giving page.